Best Treadmill for Walking
There is a reason treadmills are among the most popular cardio equipments. In fact get into any gym and the first thing you are likely to see is a row of treadmills. There is a reason for this. Treadmills are designed to mimic our natural movements. Whether running or walking they offer an excellent way to exercise, burn calories and end up with a strong and fit cardiovascular system.
You may want to bring your exercising at home. For this you will need a treadmill that is not only easy to use but will perform well and serve your purpose.
Before making that all important buying decision, there are a few things you will need to keep in mind. Let’s consider them in more detail below.
Keep your interests in mind
When buying the best treadmill for walking, there is a likelihood that you are not the only one who is going to use it. Its prudent consider both your interests and the interests of other family members. Pick a high quality treadmill that can support different weight classes.
The best way to do this is through online research. Take a look at the best brands from top manufacturers. Visit their websites and read customer reviews. These are a good way to gain insight as to how the product performs. Usually, the best manufacturers also produce equipments not only for home use but for fitness centers and gyms.
Where to source your equipment
There are mainly three ways you can get your treadmill. Through the manufacturer’s website, online stores or retail stores. Consider your location and if you can get to a retail store that is within proximity, the better. You can try out the treadmill and ask more questions about it. If you prefer online, that is fine too as long as you ensure you have considered all aspects of the product and are certain it is the one you want.
If you have opted to get your treadmill from a retail store, good practice is to find a number of authorized dealers. Some will even sell equipment from a single manufacturer exclusively. There are many benefits of this. Some may offer financing options or even a trainer in case you need advice with your program. The staff are trained to offer you better advice and you will likely get a genuine equipment.
Get a feel of the treadmill
Having identified the brand that you want, you can try it out if you are in a retail store. If however you have decided to purchase it online, customer reviews will provide you an idea of its performance. You can also go to a local gym and use it for a bit provided they have the brand.
The best treadmill for walking should be quiet, comfortable and easy to use. In order to find out the qualities of the treadmill you want to purchase, take time while testing it. Merely using it for 5 minutes will not give you a full picture. To identify differences between models, you need to use it for 15 to 30 minutes.
What to look for in the best treadmill for walking
Easy to control screen
The interactive system should not be complicated. After being shown how to use it, it should be second nature after using it a few times. It should display the time, calories burnt, speed plus all other necessary information.
When using the treadmill pay close attention to how it feels when you are running. Contrary to what most people think, the surface should not be spongy as this may end up causing you knee injuries. Ensure it is hard enough but then again not too hard.
The best treadmill for walking will have motor that is high power and heavy duty. Provided the other parts of the motor system are also heavy duty, a 2.0 motor will work just fine. It is easy to go for the largest motor there is. However, this is often a one-sided approach and you may end up with equipment that may not perform as well as you would expect.
There are four main types of information that the treadmill display screen should be able to provide. These are incline, speed, distance and time.
Another excellent feature with walking treadmills is the folding mechanism. This allows you to save on space and optimize storage. After you are done with your workout regime, simply lift it up and place it against the wall.
Different treadmills brands come with different features. All are designed to help potential buyers make a decision. From colorful interactive consoles to user ID capabilities, you should pick a treadmill that has all the features you will need. Keep in mind those of your family members as well.
Treadmills do not come cheap. When buying one, you intend to use it for a long time. As with any equipment, it could get a bit worn down. A warranty that covers you for at least a year on labor and up to 3 years on parts is best.
To help keep you well motivated, extra features such as calories burnt could prove useful. But what others features should you look out for?
Display Screen Features
Measuring the heart rate
This is a good way to keep track of your progress. While using the treadmill, there is usually a range in which you are supposed to operate. Going beyond it might put you at risk. On the other hand working below means you are not putting in the right effort.
The monotony of doing the same thing over and over again often pushes people towards quitting. This is often true with treadmills that only come with one preset program. High quality equipment will come with many different programs that are customizable to help you progress in your training.
When using the treadmill with different family members, you need equipment that stores your personal data. You will be able to keep track of your workout better. Everyone else will have their own profile. This can be fun when competing against each other and offers great motivation.
How simple the display is can affect a buyer’s decision. Screens that come with many features and buttons can easily put a customer off. After all it should be fun to use the treadmill. Pick one that does not require excessive mental effort to operate.
Having considered all the factors that make the best treadmill for walking, you are well on your way to picking the right type of equipment.
If you are the type of person who prefers walking to running, then you can find a good treadmill at a cheaper price. Walking treadmills are usually made from less expensive materials making them an affordable option.
They come with smaller motors and workout belts. This is because you will not need to make those long strides when walking. They usually provide a space that is between 20 inches and 22 inches wide and 55 inches long.
Our Pick for the Best Treadmill for Walking
In our opinion the best treadmill for walking is the Sunny Health and fitness SF-T4400 inclining treadmill. This is because of all the great positive features that it comes with. With up to 9 in-built workout programs, you can bring your music to your training thanks to the tablet and Smartphone holder.
Weight: 103 pounds
Description: The sunny health and fitness inclining treadmill is a true space saver. Simply make use of the folding mechanism once your training regime is over. The next time you need to use it, you can easily and quickly open the treadmill without it having to slam on the floor. This is thanks to the soft drop system. That prevents it from damaging.
Keep track of your workout stats. Whether it’s the calories burnt, distance travelled, speed and time, the sunny health and fitness treadmill has what it takes to give you that well toned physique. You can watch yourself progress in your training and achieve your goals.
Here you have a great product for your money giving you superior performance, maximum comfort and top notch efficiency. Providing you with a user capacity of 220lbs, you and your family members can make excellent use of this equipment to reach your fitness targets.
The LCD screen brings convenience to your finger tips. Keep track of your, distance, time, and calories as well as heart rate. It also gives you two main options, the manual option and power saving option buttons. You can increase your speed from 0.5 MPH to 9mph.
With the 9 inbuilt training programs, exercising doesn’t have to be boring anymore. You will be able to stay motivated and challenging yourself for the next level. Watch yourself progress over time for overall health and fitness.
Convenience is the name of the game thanks to the well positioned control keys. They are perfectly located on the hand rails helping you control the equipment with the least possible effort. Easily start, increase the speed or stop the machine with the touch of a button.
Simply fold the treadmill after your workout and unfold it the next time you want to use it saving on the space available. In case you need to change the position, make use of the conveniently located, transportation wheels.
To increase the intensity of your exercise, you can opt for one of 3 incline levels. The higher the incline, the more the intensity. Just remember to add lubricant before you step on the treadmill for the first time.
- Excellent construction
- High quality product
- Great value for your money
- Highly affordable
- Easy to use
- Might be a bit too narrow
- A bit on the heavy side
How to Assemble the Sunny Health and Fitness SF-T4400 Inclining Treadmill
- Open the box and remove the mainframe. Place the mainframe onto a level floor.
- There is a bolt located the base of the mainframe. Find it and loosen it. Then take out the safety block.
- Take hold of the console and lift it upwards. Take care not to damage the upright tubes.
- While using your hands to keep the upright tubes straight up, fix them onto the mainframe by using the bolts. There are 6 of them. Use an Allen wrench to do this. There are also preassembled screws on the bottom of the outer end of the upright tubes.
- The next step is to attach the console. You will need to use the Allen wrench to do this as well. Pick 4 bolts with 4 washers. Having done that tighten the screws that come preassembled on the sides of the handle bars.
- Fix the tube covers onto the frame. There are two of them for both the right and left sides.
- The total assembly is complete at this point. You can now cut the packing belt.
- Lubricate the treadmill and start use.
Taking Care of Your Treadmill
There are a few procedures you can follow in order to ensure the treadmill continues to perform at its optimum and for a long time to come.
- Dust the parts of the treadmill regularly with a clean yet damp cloth. Ensure dust doesn’t get under the belt as this will cause it to wear out quickly and get damaged. Also, only use the machine with clean shoes that are dust free.
- Keep the machine completely shut down during times it is not in use.
- After continuous use, you will notice that the running belt becomes loose. To cater for this, turn both the left and right adjustment bolts a complete clockwise turn. Ensure however that the belt is not too tight as this will affect the performance of the treadmill.
How to lubricate the treadmill
To ensure the proper functioning of the treadmill as well as a prolonged life, you need to lubricate.
The lubricant is to be applied between the running deck and the belt. To do this, simply raise one side of the belt and apply. You can use a cloth for this. Repeat the procedure on the other side.
If the lubricant is not applied, the friction between the running board and the belt will result in the belt wearing off and tearing.