Enjoy Your Weight Loss Program with the Cruise Control Diet
When you look at yourself on the mirror, you may think that it is time for you to start a healthy diet in order to shed unwanted body fat. However, when you finally do manage to get a proper diet chart from an experienced dietician, you may reconsider your plans of getting back in shape. The mere idea of not having your favorite dishes during a diet plan, can destroy your will power to thin down in a second. According to several health experts, living on fruits and juices is not a good diet plan. This may harm you more than do any good for your body. This is why it is always suggested to discuss your diet plan with a dietician in order to get maximum benefits.
Cruise Control Diet – A Brief Insight
The Cruise Control Diet was made by James Ward. Although he is not from any medical or nutritional background, he has experimented with a lot of weight loss diet plans without much success. This made him come up with his own diet plan. The multiple diet plans, which are available on the internet, do not provide a long term result. However, people are more interested in long term results rather than short term ones.
If you compare the Cruise Control Diet with any other diet plan, you will notice that this plan involves a lot of fun and is very simple to follow. According to the plan, you can enjoy your favorite dishes once or twice a week. This will not make you think that you are not having your favorite meals at all. The primary aim of this diet plan is to bring a balanced level between insulin and leptin. Cruise Control Diet is basically a common-sense diet, which any person can follow very easily.
How Does It Work?
The entire cycle of the Cruise Control Diet takes about 8 weeks to complete. It has 3 stages and is a no nonsense weight loss plan. The first stage if metabolic reset stage. The best way to win half the battle of weight loss is to bring a balance in your blood sugar level. This is also the most difficult part of any diet plan. You will be told how to avoid processed foods and depend largely on cooked foods.
The second stage is cruise control stage. This stage will teach you how to maintain a balance while having natural foods. However, this stage will allow you to have junk foods for a maximum two times a week. Once you get accustomed to this diet, you can easily bid adieu to crash dieting plans.
The third and last stage of Cruise Control Diet is rapid fat burning stage. By the time this stage starts, your weight will be reduced by several pounds. This stage will teach you how to accelerate your fat burning process. This will be achieved with the help of some strategies to complete your entire diet plan. You will not lose weight in this stage.