NordicTrack Fusion CST Home Gym Review
It’s always a good idea to get a home fitness equipment. Our busy schedules often do not leave much room for going to the gym. While having training at home offers a solution, it does bring with it a few challenges.
Most of us are probably aware of the possibility of incurring injuries while training. You could also fail to attain your goals for reasons you cannot seem to figure out. This is why you need smart fitness equipment. It provides you with all the information and advice you need to achieve your fitness goals.
When you decide to buy a home gym, it’s good to keep note of a few pointers.
- Factor In Your Fitness Goals
Different types of equipment may be specialized to target a specific area. Treadmills and elliptical machines are good for your lower body while dumbbells can be used for your upper body
- Consider Your Budget
How much do you have available to spend? Since different equipment come with different price tags, you have to be aware of how much you are willing to spend and find something within your budget.
How much space in your apartment can you spare for a training machine? If you have plenty of room, you can get a larger sized machine as compared to if you only had a small space.
- Training Programs
The best training equipment come with a few training apps that keep you motivated and show you how to go about your training the right way.
- Pick Your Favorites
Different people have varied interests and will prefer certain exercise machines to others. For example you could want slow paced training and so an elliptical machine would be your first choice. Some people like to run and will often opt for a treadmill. Others like to cycle and may end up choosing a training bike.
An important factor to keep in mind is your health status. You will need to visit your doctor for a full scan before setting out to get yourself a fitness machine. You can also get the best advice and use it to match your fitness machine. For example if you have cardiac health issues, you can improve by doing regular walking on a treadmill.
After all working out should be a way to improve your life not result in more complications.
This brings us to our NordicTrack Fusion CST Home Gym Review
This is a revolutionary way of doing your cardio. The NordicTrack Fusion CST Home Gym comes with a few features that are similar to elliptical trainers. However, there are also plenty of differences.
The word fusion comes from its special design that allows you to combine cardiovascular exercises with low-impact strength training. This gives it excellent space saving capabilities consuming just 42 inches in length of space.
With a single workout, you will be able to target all the major muscle groups thanks to the high number of resistance levels and the pulley mechanisms.
There is a large 10 inch tablet unit that comes integrated with tailored training programs. You can take advantage of live classes through the tablet computer allowing you to gain great insight from top notch trainers around the world. This machine helps you to reach the top of your performance with the personalized training.
The NordicTrack Fusion CST Home Gym provides an excellent way to achieve your cross training goals. You are also able to use Fusion CST videos to focus on certain muscles groups that are lagging behind on your training. Intense workout sessions mean that you will be well on your way to achieve that well toned muscled frame. With the great insight from the trainers, you can also prevent injuries through proper movement and form.
By simply choosing a resistance level, the NordicTrack Fusion CST Home Gym will adjust itself automatically to suit your needs whether it’s doing lunges or curls. You can carry out your workout in complete comfort thanks to the ergonomic handles.
Make use of four pulleys as well as a cable travel distance of 95 inches. This is an excellent machine for building lean muscle thanks to the high power workouts. The display is adjustable meaning the user can alter its angle for a clearer view of the screen.
The watts meter shows the level of intensity and power you are working all this in an attractive package.
You are also able to track your own heart rate through the chest strap sensors that relay information to the tablet computer.
Things we liked in our NordicTrack Fusion CST Home Gym Review
- 20 levels of resistance
- Allows you to combine both cardiovascular exercise and strength training
- It comes with 8 pulleys that can support a large range of movement
- Makes use of magnetic resistance technology which lowers the chances of getting an injury
- Silent operation
- Large display thanks to the 10 inch computer
- Access to fusion CST training
- Has iFit coach plus
- Wireless heart rate monitoring
- Space saving compact design
Things we didn’t like on our NordicTrack Fusion CST Home Gym Review
- The price is quite on the higher end
- You only get a single year warranty on the parts.
The NordicTrack Fusion CST Home Gym offers versatility to your training. You will able to work out specific muscle groups via both cardio and strength training. By accessing the various programs and training advice from world class personal trainers, you are that much more likely to do things right.
This is an excellent machine that allows you to gain access to information that you would not normally have from the normal training equipment. You are also able to achieve a full body workout which is something that cannot be said about most training machines due to their specialized design.
The price however may be too high for some people and the warranty is also quite short.