NordicTrack RW200 Rower – The Machine Which Provides a Complete Body Workout
During your daily workout routine, your sole aim should be a complete body workout. If you simply concentrate on some specific parts of your body, the end result may not be as pleasing as you wish. It is needless to say that there are several types of workout machines available for you. Most of them can be used at homes, as well. Just in case you wish to buy one for your personal use, better opt for an exercise machine which provides a total body workout. Such machines include a rower and an elliptical trainer. Usually the former is more preferred over the latter. In this article we take a closer look at the NordicTrack RW200 Rower.
NordicTrack RW200 Rower – Features
Multiple manufacturers of workout machines have their own rowing machines. The features of these different types of rowers vary to some extent. If you are planning to buy a rower for your use at home, better opt for one which fits your budget and also comes in a foldable design. One such machine is the NordicTrack RW200 Rower. Some of the features of this rowing machine is described below.
- The NordicTrack RW200 Rower comes with a backlit display which has a blue-tint screen. It is very easy to read and displays a series of vital information pertaining to your workout such as calories, time, distance, strokes per minute, and total strokes, amongst many more. The console angle of the display can also be adjusted for the convenience of different types of users, whether tall or short.
- The pedals of this rowing machine can be rotated so that you can use it at a more convenient and comfortable position. Altering the angle of the pedals will also help you target specific muscles of your leg during your exercise routine.
- The seat of the NordicTrack RW200 Rower is ergonomically designed so that even if you sit on the machine for long hours, you will not feel any pain on your butt or your back.
- There are 2o preset workout apps in the NordicTrack RW200 Rower. These exercises have been designed by a certified trainer, out of which 10 are watts training and 10 are calorie training. With the help of these specially designed workouts, you can easily reach your fitness goals.
- The NordicTrack RW200 Rower can be folded very easily so that you can store it away out of sight when not in use. It also comes with transportation wheels to allow you to move the machine around the room easily.
- The maximum user weight capacity of the rower is 250 pounds.
There are several other features of the NordicTrack RW200 Rower. Exercising on a rowing machine is more beneficial than using a treadmill or any other workout machine. Since you use your entire body at the same time to exercise on a rower, you get a total body workout. This helps you in multiple ways and also allows you to reach your personal fitness goals very easily indeed. Just make sure that you compare different types of rowers in order to choose the best for you.