ProForm Smart Strider 695 CSE Elliptical
When you exercise to get back in shape, you have to make sure that you get a full body workout. Simply concentrating on one part of your body will not help you much with your fitness goals. If you exercise on a treadmill or on a similar machine, you will only workout your lower body. This is why experts usually recommend you to use an elliptical trainer or a rowing machine. These give proper workout to your entire body. When you talk about elliptical trainers, there are several types in the market. It is very important that you take some time and choose the right one as per your requirement and budget. Below you will find more info on the ProForm Smart Strider 695 Elliptical.
Features Of the ProForm Smart Strider 695 CSE Elliptical
A popular elliptical trainer in the market is the ProForm Smart Strider 695 Elliptical. It has several features which make the machine suitable for both home and gym uses. Here are some of the features of the machine.
- There are 24 different workout apps in the ProForm Smart Strider 695 CSE Ellptical. With so many training programs pre-installed in the machine, it is highly suitable for users from different levels of fitness. Whether you are a first timer or a professional, you will find the machine very useful indeed.
- There is a heart rate monitor installed in the 2 handlebars. Thus, the moment you hold onto the handlebars and start your workout, the machine automatically starts keeping track of your heart rate. This is a great way to let heart patients know when to stop the workout if the heart beat goes beyond normal.
- If you do not wish to use the machine on its batteries, you can simply plug-in the AC adapter of the machine to the wall socket and use it on electricity.
- The inclination of the ProForm Smart Strider 695 CSE can also be altered to enhance the workout effect on certain groups of muscles. The inclination can be changed from 0 degree to 10 degrees. This inclination can be altered very easily and target your glutes, calves, and quads more effectively.
- The pedals are cushioned and quite big in size. The oversized pedals ensure that you do not lose your foothold during your exercise routine and the cushioned surface make sure that your knees do not feel the pressure upon every landing of your feet. This way, your knees remain safe from getting injured.
- There are 20 different resistance levels in the ProForm Smart Strider 695 Elliptical. You can easily start with the lowest resistance level and go up the level with time. Such a wide range of resistance ensure that people from different levels of fitness can easily use the machine.
There are several other features of the ProForm Smart Strider 695 CSE Elliptical Machine which make it a favorite amongst users. If you are also planning to buy the machine, then you will be happy to know that it can easily be folded and stored away when not in use. A great feature if you have a shortage of space at home.