All That You Wanted To Know About the Best under Desk Elliptical
The number of hours you spend each day sitting at the same place, is increasing at an alarming rate. You spend a long time at office working in front of your computer and sitting on your chair. Once you get back home, you sit again in front of the television until it is time to go to bed. It is certainly not a very healthy picture. Unfortunately nothing can be done about it. The modern day lifestyle has become sedentary and you often find yourself surrounded by various screens and remote controls. Doctors and fitness experts say that spending most of the time sitting in one place can give rise to several health issues. A little bit of activity can help you a lot.
Since nothing can be done about the fact that you have to work in front of the computer, sitting on the same chair for hours, you can certainly do mild exercises at the same time in order to add some physical activity to your sedentary lifestyle. There are several inventions which can assist you with such an idea. However, one such invention, which has certainly helped many to be active while sitting in front of the computer is the under desk elliptical.
Features of the Best under Desk Elliptical
Most of you may have heard about under desk elliptical machines. However, very few of you probably know about it. Under desk elliptical trainers are basically miniature elliptical machines, which are designed in such a way that they can easily slide under your desk. You can use the machine for lower body workouts and cardio, which you work on your computer. There are various types of portable elliptical trainers available in the market. Choosing the right one may not be that simple. There are some key features to keep in mind while choosing the best under desk elliptical. Some of the key features are discussed below.
- When it comes to choosing the best under desk elliptical, one of the first things you have to keep in mind is to choose a model which has a low pedal rotation. Since such workout machines are designed to be used under the table, if the pedal rotation is not low enough, it may get stuck with the foot rest under the desk.
- If you exercise at the same resistance level every day, you will eventually get bored. In order to make things interesting and challenging, choose the best under desk elliptical which comes with multiple resistance levels as and when you like.
- There may be days when you may not feel like exercising at all. If you have the under desk elliptical near your foot rest under your desk, then you may get distracted from your work. It is important for your elliptical to have transportation wheels, so that you can easily move it away when not in use.
- Due to regular cleaning of your office space, the position of the under desk elliptical may shift a bit. This may make it inconvenient for you to exercise while you work. If your elliptical comes with a grab handle, you can easily place the machine at its proper place and workout at ease.
- Exercising without motivation may not be a good idea. It may make you feel discouraged from exercising regularly. The best way to encourage yourself to exercise every day is to get proper results of your hard work. Thus, choose an under desk elliptical which comes with a display monitor or can be synced with your smartphone, in order to get your daily workout progress.
Some of the Best under Desk Elliptical Machines in the Market
For first timers, choosing the best under desk elliptical may not be as simple as you may think. There are several varieties of such workout machines, and choosing the right one as per your budget and requirement may seem like an uphill task. Here are some of the best under desk elliptical trainers in the market, which can help you as a guide in choosing the right one.
- FitDesk: Amongst some of the best under desk elliptical trainers at the stores, one common name is FitDesk. It has several interesting features, which have made the machine highly popular amongst users. This elliptical comes with a 8 inch pedal height and can easily be used under desks which come with a 25 inch clearance. FitDesk also comes with a rolling foot massager and a portable display monitor, which you can place on your desk. This machine also has 8 different resistance of levels.
- Cubbi: When it comes to the best under desk elliptical, another popular name which pops up is Cubbi. It is small enough to easily fit under most of the desks used in offices. The machine is ergonomically designed and can easily be synced with smartphones with the help of Bluetooth technology. It also comes with 8 levels of resistance and can also be used with wheelchairs.
- Jfit: If you wish to enjoy your workout session under the desk in a quiet environment, then jfit is the machine for you. This elliptical can easily be adjusted so that you use it in both standing and sitting positions. It comes with 3 different adjustment modes and is extremely quiet and compact. Jfit also comes with a display monitor and adjustable resistance levels.
It is quite obvious to understand that long hours of sitting in the same position and place can harm your body. There may be days when going back home from work may seem very difficult. You may even find it tough to get some time to relax in between working hours. During those times, staying active while you work is certainly a good idea for your overall health. What better way to exercise than using the best under desk elliptical. It will help you stay fit and active, as well as, burn calories and get back in shape. All of this is possible without going to the gym.