Best Home Gym Under $200 for 2018
The Best Home Gym Under 200 will prove to be an affordable method to improve your overall health and fitness level. When you are looking to improve your overall health, there will be a limited number of solutions for home use. This is why a home gym can come with extra versatility which means that most option will incorporate multiple machines into a single design. From a space-saving point of view, this will prove to be a good solution, especially in modern homes where many people would simply struggle to fit all the fitness machines they need.
But a good home gym is not only about saving space as it will be your go-to option for most workouts. This means that you will get the ability to choose which types of muscles you want to use and this will put the responsibility of choosing the right design on you. Since there are hundreds of options to choose from, you will want to focus on two main directions for the best choice. These directions include versatility and durability. If you want to maximize your performance, these two characteristics will be at the base of all your fitness efforts with a home gym.
Top Reasons to Choose a Home Gym
When it comes to training at home, many people simply don’t know what to expect and how to plan their workouts. The lucky users already had contact with some machines in the commercial gyms. Other users will just start working out for the first time and this is where the challenge of actually choosing the right tools to help you establish your goals will need overcoming.
Training With Goals
When it comes to training, every personal trainer advises on setting goals. This means that you will be in the position where you will want to train for a specific target and this means you will need all the help you can get.
But what are the best goals and why are they important? The best goals will take your physique and lifestyle into consideration. They will prove to be the base of any good training routine. But before setting goals, you should know that they will always change as fitness is a lifestyle choice. Thus, at the beginning, the goal is to learn the proper techniques with the home gym. You will need to learn the biomechanics which sits behind the perfect execution of each exercise. As you progress, your goals will involve heavier weights for more challenge.
Thus, you should know that training with a single goal is not the final destination. So how does this impact your home gym choice? When you know that goals are always changing, you will be able to choose the right home gym which comes with good versatility and which can easily handle more weights as you will progress with your fitness level.
Many busy people simply don’t have the time to go to the gym. They might also not have the time to abide to daily training routines. But they would still find two or three times per week where they could solely focus on training. This is a good target for the home gym. In this situation, the training session will simply be about getting more strength and the possibility to maximize your muscle activation for different angles. One of the best approaches in this situation is to perform full-body workouts. This type of workouts will prove to be efficient for busy people and they will allow you to gain the muscle and joint strength you need for your busy lifestyle. Thus, instead of training for a certain type of physique, you would adapt your goal to maximizing your fitness level and even your mobility as often as you can.
With modern lifestyles, many people are simply not as active as they should be. This means that sitting at a desk for at least 8 hours per day will not be beneficial for your overall health in the long term. At the same time, many people will simply struggle to find the best training option and they would simply get confused by the different machines which can be used at home.
Thus, the simplicity and versatility of the home gym will reduce a lot of the guesswork for most users. As you have a large number of exercises you can perform, you can simply include them into your training session without having to think about complicated routines. This has the major advantage of making you more active. Since activity levels for the overall population are constantly dropping, you want to ensure you get a home gym which is easy to use and which offers enough versatility for the long term as you will need to maintain your active lifestyle as long as possible. Since you might not have the time to compare rowing machines, elliptical machines, dumbbells or barbells, the home gym will prove to be one of the simplest options to work with as it will provide everything you need to get started.
The best home gym will thus have to follow a few directions which are primarily centered around your type of experience. You will get to work with many types of exercises but ideally, you should know that these training sessions should be maintained for years. This is why a durable home gym will prove essential. Finally, the best home gym should also get you excited about working out as motivation will play an important role for every user. So which are the best options to choose from?
Top 5 Home Gyms Under 200 Dollars
Weider Ultimate Body Works
The Weider Ultimate Body Works is one of the compact options which prove to come with an interesting design. The machine will come with added versatility and will allow you to perform multiple types of exercises. Even more, it will be easy to use and this can make it a good option if you are looking for a first fitness machine to use at home which can come with extra functionality.
- Compact design
- Resistance bands
- Works multiple muscle groups
- Meant for body weight exercises
The fitness machine can be a good option if you have limited space in your home. It will thus prove to be a good option for many people as it comes with a foldable design and as it represents a good option for those who want to maximize their fitness level with a simple approach. The machine also comes with resistance bands which can add up to 50lbs of resistance to your exercises.
Soozier Incline / Flat Exercise Free Weight Bench
The Soozier Incline / Flat Exercise Free Weight Bench represents one of the interesting options when it comes to a versatile design. Basically, you will get bench which is great for chest exercises but which also comes with functionality for leg exercises and biceps curls with the Preacher curl station. While it will not provide support for back muscle, it can be a good option if you are on a limited budget and don’t have too much space to work with.
- Adjustable design
- Comfortable to use
- Great for affordability
- Limited options for back muscles
The bench thus represents one of the interesting options when it comes to good versatility and support. Thus, it will work for users of up to 250 lbs. It will also prove to be a great option for the chest and biceps but you will need to purchase the weights and barbells separately. The home gym will thus prove to be one of the solid and durable options to work with.
Body Champ Olympic Weight Bench with Preacher Curl
The Body Champ Olympic Weight Bench with Preacher Curl is one of the most versatile options on the list. It will allow you to improve your overall performance with your basic exercises and it can thus be considered as a good option for home use. It will work great for chest, biceps, legs and shoulders as it will come with the adjustable bench which allows you to perform these exercises from various angles.
- Adjustable bench
- Works many muscle groups
- Comfortable design
- Limited options for back exercises
The home gym option represents one of the interesting solutions when it comes to good overall versatility. It will prove to be a top solution when it comes to a versatile design and it will thus represent one of the best options when you need to perform quick workouts at home. If you are looking for durability, the bench can also represent an interesting option for long-term use.
Total Gym 1900
The Total Gym 1900 represents one of the interesting options when it comes to a good versatility. With its folding design, it will also work for storage under the bed which makes it one of the recommended options for home use. The home gym thus proves to be an interesting option for body weight exercises. It will work as a good solution when it comes to working multiple muscle from different angles as it will also come with good adjustability.
- 60 different exercises
- Great adjustability
- Folding design
- Body weight only
The Total Gym represents a good solution if you want to improve mobility or simply maintain a good fitness level at home without any weights. It simple design recommends it for people of all ages and it represents one of the interesting solutions when it comes to maximizing the overall workout variation since it comes with 60 exercises to choose from. Even more, it represents one of the recommended solutions when it comes to improving joint mobility
Stamina 1690 Power Tower
The Stamina 1690 Power Tower represents one of the body-weight solutions for your home workouts. The tower will prove to be a good option to work multiple pulling and pushing muscles and it can work for compound exercises or exercises which use multiple muscle groups at the same time. Thus, you will be able to perform push-ups, pull-ups, sit-ups, tricep dips and other similar exercises.
- Great for bodyweight exercises
- Doesn’t require too much space
- Freestanding design
- No added weights
The tower thus proves to be an interesting option when it comes to great versatility with a freestanding design. It will support the basic workouts which are based on pull-ups and push-ups and this is why it can be one of the old-school choices for the users who want to increase their strength at home. Made with a durable frame, it will be one of the durable choices on the list as well.
When it comes to finding the right home gym with an affordable price, you will be able to use multiple options to achieve your fitness goals. Furthermore, there are plenty of interesting options to work with for the Best Home Gym Under $200. As you can see, you can even choose between designs which come with body-weight resistance or which allow you to use other weights for added resistance. The choice will depend on your own preferences.
For overall variation, the Body Champ Olympic Weight Bench with Preacher Curl (CHECK BEST PRICE HERE) will represent the best option since it will be closer to a home gym as it will allow you to train chest, biceps, triceps and legs. It will prove to be easy to use and with a comfortable and padded bench, it will provide the right support even for long workouts.
The Body Champ Olympic Weight Bench with Preacher Curl will also prove to be one of the durable options since it is made from durable materials which allow it to work among the interesting options when it comes to good versatility. It will also prove to be a recommended solution for people who want to improve their strength at home. Even more, it will represent a good option for the basic exercises which are a good starting point, especially for new users which might not be familiar with a wider range of exercises. With an adjustable backrest, it will also come with good variation for most exercises.