Why Athletic Greens Superfood Powder Supplement Is Worthy Of Investing In
While energy drinks generally equate to increased energy level, they don’t always and necessarily read healthy and natural. And while “greens” generally equate to all things healthy and natural, they don’t always and necessarily read as something flavorsome and easy on the gut. And breaking the mindset that tasty cannot be healthy and vice versa is Athletic Greens – a delicious superfood cocktail made with all-natural ingredients that let health and fitness enthusiasts enjoy the best of both worlds, and have something that’s not just good for the body but also tastes good. Here we take a look at the Athletic Greens Review.
Now, preparing healthy meals and drinks can take a lot of time and money so with something that lets you have the all the natural goodness of different raw greens, herbs, antioxidants, probiotics, prebiotics, vitamins and minerals in one energy drink, you won’t just be able to conveniently save on time and money but also safely and effectively boost your energy, and improve your health, digestion, nutrient absorption, and immune system. If that’s the kind of energy drink that you’re looking for, then you’d be interested to know more about what the Athletic Greens has to offer and what the health benefits of making it a regular part of your fitness regimen are.
- What is Athletic Greens?
Athletic Greens Premium Superfood Cocktail is a natural multi-vitamin and multi-mineral supplement in powder form. A serving of it is said to contain full daily value of zinc, Vitamins A, B6, B12, C, E and other nutrients from its natural ingredients, which are grouped into four classes. It comes in powder form so you can simply mix it with water or any liquid you prefer and have the nutrients in it be easily absorbed by your system every time you drink it.
Athletic Greens Ingredients
Athletic Greens come with an excellent and well-rounded profile of ingredients. It offers a good mix of organic superfoods, herbs and antioxidants, digestive enzymes and super mushrooms, and dairy-free probiotics.
There are basically three groups of superfoods in Athletic greens, and these are fruits and vegetables, grasses, and algae. From these groups come around 27 alkaline, nutrient dense raw superfoods present in this energy drink and these include spirulina, wheatgrass, chlorella, spinach, carrot, alfalfa, barley, licorice root, etc. It also contains papaya, red beet and bilberry, which are superfoods that you won’t normally find in other green drinks.
Herbs and Antioxidants
Apart from the impressive broad range and highly potent amounts of raw superfoods that’s in it, Athletic Greens also comes with a robust nutritional panel of herbs and antioxidants that are great for building immunity, boosting energy level, and for cleansing or detoxifying our body systems. Some of the health-building nutrients and antioxidants included in this group are pea protein, citrus bioflavonoids, citric acid, artichoke, rosemary leaf and dandelion extracts, among others. If there’s around 8.3 grams of ingredients from the superfoods group in the powder, there’s more or less 3.5 grams of ingredients from this panel.
Digestive Enzymes and Super Mushrooms
How well your system absorbs the nutrients from the food you take in would depend largely on how well your digestion works and breaks down the food you eat. And to make sure you don’t miss out on your food’s nutrient-building properties, Athletic Greens also contains herbs that are high in digestive enzymes, which can help improve your body’s digestion and nutrient-absorption capacity. Apart from 233 mg of digestive enzymes, it also has powdered reishi and shiitake mushrooms that are also known for their high nutritional value and health benefits.
To aid in caloric utilization, Athletic Greens also includes solid dairy–free probiotics formula with 3.6 billion count of acidophilus and of bifidobacterium bifidum. Acidophilus is a dairy-free probiotic that can help improve lactose tolerance level. Apart from the probiotics available in this unique green energy drink, you can also benefit from fructooligosaccharide, which is a type of prebiotic that promotes the natural development of microflora and which can be found in one of the superfood ingredients of Athletic Greens.
For those concerned about the drink’s caffeine level, it would help to know that the green tea and cocoa extracts included in Athletic Greens are standardized for antioxidant content.
- How’s the taste?
When it comes to any green drink with quality superfoods as part of the ingredients, most people would automatically expect it to taste grassy or even swampy and so become apprehensive about trying one. Fortunately, you won’t have to expect the same thing from Athletic Greens because this superfood-loaded and nutrient-rich energy drink is actually one of the best tasting green drinks you’ll find in the market. It has a hint of chocolate flavor and you can also taste the mild sweetness of the stevia and fruit extracts that counter the pungent taste of greens, grasses and algae. The texture’s also very smooth when it’s blended with any liquid you prefer to mix the powder with.
- Are there side effects to it?
If you’re used to a diet that’s high on processed foods but low on greens, you may notice some changes, especially in your bowel movement since Athletic Greens is loaded with dietary fibers to regulate and speed up your body’s detoxification processes. Other than that, the only effect it will have on you is you’ll start feeling clean, healthy and happy because you’ll have increased and adequate supply of nutrients, and improved digestion, nutrient-absorption, and detoxification. Also, and as with anything that has to do with diet, it’s important to take it in proper amounts and frequency, and to not overdo it.
- Is it costly?
The people behind Athletic Greens can promise you one thing – that they didn’t take any shortcut in making this product and that they use premium ingredients in every pack of this energy drink so you can be sure that you’ll not just get good value for your money but also reap the benefits of investing in it.