Best CrossFit Shoes Under $100 for 2018

The CrossFit World, if I can call it that comes with a lot of demands that go above and beyond regular training. It has a different breed of individuals that will simply not settle for average. These are the types of gym enthusiasts that are intent on testing the limits of their physical strength by exerting immense pressure on themselves.

Before we consider the Best CrossFit Shoes Under 100, let’s take a look at what constitutes a CrossFit shoe as well as few factors to keep in mind when buying a pair.

What Exactly is a CrossFit Shoe?

CrossFit is considered by many as the ultimate form of training. As a result, the shoes need to play the part and provide support. Whether it’s running, doing squats, deadlines as well as box jumps, CrossFit shoes will provide proper functionality through it all.

Compared to regular running shoes, CrossFit shoes are a bit heavier. They have a broader sole that also works well when lifting heavy weights. On the other hand they are versatile enough to be used even when doing rope climbing. In other words, they are the types of shoes that are necessary when training to be an overall fit human being.

Some of the interesting features that you can expect to find in CrossFit shoes are Flywire insole technology. This holds the feet securely in place eliminating sliding or movement of the foot within the shoe resulting in excellent support.

Another is the RopePro outer sole made form carbon rubber. This provides you with the grip and traction necessary to make all kinds of movements including lateral. To better elaborate the differences that CrossFit shoes have over other types of sports shoes, lets dig deeper into the basic design of the shoes.

CrossFit Shoes vs. Running Shoes

CrossFit training and cross-training share some similarities. In fact, the latter gave birth to the former. The shoes, therefore, will show some similarities. However, CrossFit shoes are more specialized to meet the requirements of their specific workout.

Running requires you to make movement in a single direction. For this purpose, running shoes do not provide the type of tracking CrossFit shoes do. This is because, in CrossFit training, you will make movements in all sorts of directions.

In CrossFit training, the minimalist approach is really not a priority. It demands that the shoes be lightweight with a hard and solid base to mimic natural running. However, this type of training as we have seen exerts extra pressure on the athlete which includes quicker movements as well as heavier weight lifting.

For this reason compared to the much lighter running shoes, CrossFit Shoes as we saw earlier need to be a little heavier. They also come with a larger base for support and they are also designed to provide optimum support to the ankles.

CrossFit trainers are at a much higher risk of getting injuries. Done the right way, however, you won’t have to worry about tendon damage and paining of the ankles and knees. This is one of the main reasons why you need the right types of shoes.

Why You Need CrossFit Shoes

Try putting a cushion under your feet and then lift a heavyweight. Of course, your feet feel good but the rest of your legs will be screaming for mercy. It’s super uncomfortable and could result in strains.

This is the same concept when lifting heavy using ordinary sports shoes. Some of the force you apply is absorbed and fails to go into lifting the weight resulting in wasted energy.

CrossFit shoes have a hard and large base that will provide you with better stability. You can feel the floor and all the energy will be directed towards lifting the weight.

Features of CrossFit Shoes

When selecting the best CrossFit shoes under $100, there are a few criteria that you will have to look at. These are:

  1. Drop of the Shoe

This is the distance between the heights of the forefoot to the top of the heel. Compared to running shoes which usually come with an 8mm drop, CrossFit shoes have a drop that is only half that length.

The long drop in the running shoes is to cushion your feet when making steps. CrossFit Shoes, however, need to spread your weight better along the entire sole and this is why they come with a smaller drop.

  1. Hard Sole

A hard sole is necessary when it comes to maximizing stability during heavy lifts. This will help you feel the floor under your feet better.

You are able to maintain a good lifting posture and to conduct the right movements which in turn prevents you from acquiring injuries.

  1. High-Quality Outer Shoe

CrossFit training as we have seen requires you to make movements in all directions. Whether it’s lifting heavy weights or performing rope climbs, the shoes need to be able to facilitate this.

These shoes need to provide you with traction on the top as well. A bit confused? Well, when climbing ropes, you will wrap your feet around it and pull yourself up. This is why good CrossFit shoes will provide a cage design between the toes and midfoot.

Benefits of Using CrossFit Shoes

Other than providing you with great support during heavy lifts and helping you in your CrossFit training, there are a few other benefits of using CrossFit shoes. These include

  1. Safety

The nature of CrossFit training exerts tremendous pressure on the body. Without the right shoes, it’s very easy to acquire injuries.

  1. Balance

Running shoes will give you just the right amount of balance while you are on a jog. However, when performing wall ball or burpees balance you need the right CrossFit shoe

  1. Durable

Try taking running shoes to CrossFit Training and decide for yourself whether CrossFit shoes are necessary. Chances are they won’t last very long. Time now to take a look at our recommendations for the best CrossFit shoes under $100.

Top 5 Crossfit Shoes Under $100

Nike Metcon 1 Men’s Trainers 704688 Sneaker shoes

Whether you are performing rope climbing, lifting or even sprinting, the Nike Metcon 1 men’s Trainers 704688 Sneaker shoes will provide you with the traction you need.

This is a shoe that is designed for intensity workout. They are strong, durable and offer optimum stability. Weighing just 340 grams these shoes are not the lightest on the market but they do compensate by offering excellent performance and stability.

On the upper is an abrasion-resistant mesh. The mesh makes it possible for you to perform an enhanced rope climb.The outsole is however not as durable and could peel off after consistent use. For maximum support on the upper, there is also a Flywire cable technology.

The Nike Metcon 1 men’s Trainers 704688 Sneaker shoes however boast a very stable heel and the right size for your feet will fit perfectly. When you are doing burpees the forefoot is there to provide you with maximum flexibility.


  • Excellent stability with the dual density midsole
  • Rubber outsole provides excellent grip
  • Great fitting shoes
  • High quality construction
  • Comfortable to wear


  • They have a tendency to squeak
  • The outsole is not very durable
  • May not offer the best grip on wet floors

Tactical Men’s 5.11 Recon Trainer Cross-Training Shoe

High performance is the name of the game with the Tactical Men’s 5.11 Recon Trainer Cross-Training Shoe. It brings together the best of durability and comfort in one neat package.

The upper comes with a mesh that is stretchable which allows for breathability and airflow. High-quality HELCOR leather ensures durability providing you with a shoe that will serve you for a long time to come.

For optimum stability, the Tactical Men’s 5.11 Recon Trainer Cross-Training Shoe has a CMEVA midsole that runs the entire length of the heel while also boasting an OrthoLite midsole for enhanced comfort.

Traction is important on the upper just as it is on the outsole. This is due to the nature of the various exercises that come with CrossFit training. Such includes rope climbing. These shoes are also lightweight to allow you to make quick turns of speed.


  • Lightweight design
  • Good looking shoes
  • Comfortable to wear
  • Provides excellent support and stability
  • Are great when doing rope climbing


  • The size may come a bit too small
  • May feel tight for people with broad feet
  • The sole is not very durable


Inov-8 Men’s F-lite 240 Cross-trainer Shoes

Are you in search of a great fitting shoe that comes true to size? The Inov-8 Men’s F-lite 240 Cross-trainer Shoes offer just that.

Excellent grip and a lightweight design makes them ideal for making the sharp and quick movements required in CrossFit training. They will offer great performance whether you are doing thrusters, burpees or box jumps.

Featuring Meta-flex technology, the Inov-8 Men’s F-lite 240 Cross-trainer Shoes bend easily allowing you to make the necessary moves for maximum performance. To hold them securely around your feet, they come with a met-cradle lacing.

On the upper is rope-tec technology providing you with excellent grip for performing rope climbs. Some shoes require break-in. Not theInov-8 Men’s F-lite 240 Cross-trainer Shoes. They fit right and provide comfort to your feet from the start.

Quality was definitely a factor that was considered in the manufacture of these shoes all for a fraction of most top-end shoes.


  • They offer a perfect fit
  • Are comfortable on your feet
  • High-quality design
  • Excellent value for the money
  • They come true to size when purchasing online


  • May not offer the right support
  • Not very durable

Adidas Performance Men’s Speed 3.0 Cross-Trainer Shoes

If you want a shoe that will keep performing for months on end without any signs of wear, then take a look at the Adidas Performance Men’s Speed 3.0 Cross-Trainer Shoes.

These shoes are especially light making them ideal for CrossFit movements. The grip is excellent thanks to the rubber sole and the mesh upper enhances rope climbing.

If you have an eye for good looks then you will be pleased when you take see the Adidas Performance Men’s Speed 3.0 Cross-Trainer Shoes. Some drawback, however, is that they may feel a bit too tight on your feet. Get the right size and they are very comfortable on your feet.

You are able to get the performance of most high-end shoes with this pair, all at a fraction of the price. There is little padding on the heel cup ‘and this makes them ideal for CrossFit.


  • Great looking shoes
  • Great value for the money
  • Lightweight for quick movements
  • Hard base for CrossFit training
  • They come with plenty of sizes and colors to fit your preference


  • Are not the best fitting shoes and can be a bit tight on your feet


Reebok Men’s Lifter Pr Cross-trainer Shoe

For good stability during heavy lifting, take a look at the Reebok Men’s Lifter Pr Cross-trainer Shoe. These shoes have plenty of features that make them the ideal CrossFit shoes.

To provide that perfect fit, they have a heat-activated foot wrap. You will need no break in time. A rubber sole provides the grip you need while still allowing you to feel the floor.

You also get a flex grooved outsole. This improves the bending and flexibility of the shoes to enable you to make the right type of movement.

When it comes to doing squats, the Reebok Men’s Lifter Pr Cross-trainer Shoes have your back. You will be able to go down deeper and lift heavier thanks to the added support. These are also highly comfortable.

Coming in a variety of different colors, you will likely get a pair that suits your preference. One drawback that I found is that they may run a little large.


  • High-quality design
  • Well fitting shoes
  • Durable construction
  • Offers good stability
  • Are comfortable on your feet
  • Great value for your money


  • They may come a size larger than your feet


The Best CrossFit Shoes Under $100, in my opinion, are the Nike Metcon 1 Men’s Trainers 704688 Sneaker shoes (CHECK BEST PRICE HERE). This selection is based on the overall construction and design of the shoe that allows for top performance.

From a dual midsole for support and a hard base for maximum stability, this shoe has what you need to take your CrossFit training to the next level. Yes, I agree that the grip may not be the best especially on wet floors but considering features such as providing a great fit and a mesh upper for top shoe grip, it is definitely worth a look.

Best CrossFit Shoes Under $100 in 2018
5 (100%) 15 votes


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