Best Milk Thistle Supplement in 2018
Milk Thistle is one of the interesting antioxidant choices from natural sources. It impressive qualities come with benefits in the area of liver function, inflammation reduction, diabetes, Parkinson’s disease, cholesterol and energy levels. Drench Health and Fitness takes an in-depth look and offers up a list of the Top 5 below.
The Science Behind Milk Thistle
There is insufficient evidence to support all Best Milk Thistle claims. A few comprehensive studies found some or no results when it comes to liver protection in the form of silymarin which plays an role in the organ’s protection against all types of influences. With mixed results in liver protection, it is yet scientifically unclear on the potential of the plant extract in this area. On the other hand, a study found that the extract can come with added benefits in the area of anemia treatment in young people which is also known as Colley’s anemia.
In terms of safety, most studies found that the extract is well tolerated by humans. This can go hand in hand with its historic use for the purpose of liver benefits. However, since it can drop the sugar levels in the blood, it should be carefully used by those with type 2 diabetes. With added concern for those with plant allergies, it may not be a solution if you know to have these problems yourself.
Top 5 Milk Thistle Supplements
|① aSquared Nutrition - TOP PICK|
|③ GNC Milk Thistle|
|⑤ Jarrow Formulas|
How to Choose a Milk Thistle Supplement?
When it comes to accessing Milk Thistle, one of the easiest ways to achieve this is to actually use a supplement. The good news is that many of the products on the market come with a clean formulation which can use as few as 3-4 ingredients for the manufacturing of the supplement which usually comes in the shape of tablets. So why would you use it yourself?
One of the roles of the supplement is to improve your natural functioning of the liver. This is why it is important to know that you can see improved results when you want to enjoy a better liver function in the terms defined by research as show above. Thus, while you may experience some results, there are people who actually see no added benefits or which would fall under the placebo effect of the supplement.
It is yet unclear which dosage can work best and this is why you need to carefully follow the instructions of the manufacturer. If you want to take things a bit more seriously, you can discuss the supplement with your doctor and have tests made at the beginning of the supplementation process and at its end.
Anti-inflammation action can be found with some scientific evidence and it may be down to the antioxidants content of the supplement. It is thus important to note that you can see reduced joint inflammation which can come naturally with age or which can come at highly active people such as athletes who constantly put increasing pressure on their joints.
The anti-inflamatory action of the Milk Thistle’s sylimarin is also seen in the lungs where the extract can be used against certain issues such as asthma. It can thus act against lung damage as well.
One of the areas which presents much interest around Milk Thistle comes with the possible diabetes benefits. As one of the major health problems of our century, diabetes is now influencing the younger generation as well. Interestingly, Milk Thistle lowers the blood sugar levels and the resistance to insulin in some important organs. In a way, it makes the natural insulin of the body more efficient.
Cholesterol and Energy
Silymarin now comes with proven results in cholesterol reduction. It thus improves the natural blood circulation in your body and it represents one of the best options when it comes to a healthier heart. But it is also responsible with more energy at cellular level and this is why it is important to know that it ca also come with added overall benefits which you may not immediately associate with Silymarin.
What the Supplements Claim
Most supplements stay within these claims. They usually brand Milk Thistle extracts as solutions for improved liver function and a solution for a general detox. With added benefits to the heart and liver, the products follow the general guidelines of the existing literature even if not fully proven in some areas.
In these conditions, as with any supplement, you need to know that you should be fully healthy before using the extract yourself. If you suffer from type 2 diabetes, you can also take the opportunity to supplement with the help of a professional which can check your progress for you. The extracts are now found in their hundreds but it might be the case that you would need to cycle them as with any other type of supplement. Thus, you may not want to go on every month using the supplement unless indicated by your doctor. Most importantly, you should always look to follow the guidelines on the product and you should not try to increase the dosage in the hopes of seeing faster results.
One thing you will need to consider comes with ingredient purity. Usually, the solutions which come from natural sources need to be free from GMOs which can be a problem, especially if you decide to use the product again in the future as you want to detox your liver and not inflict more potential organisms on it. With no fillers or heavy metal traces, you should be able to use the supplement safely. Here are the top solutions to consider:
Top 5 Milk Thistle Supplements
|① aSquared Nutrition - TOP PICK|
|③ GNC Milk Thistle|
|⑤ Jarrow Formulas|
aSquared Nutrition Pure Milk Thistle Supplement
The Pure Milk Thistle Supplement 1000mg is a strong supplement which aims to deliver clean silymarin content for improved liver function. With a concentration of 250mg which is equivalent to 1000mg of silymarin, the product manages to offer a great overall solution when it comes to a healthier liver, healthier heart, added energy and reduce joint inflammation through the high antioxidant content.
- 250mg of silymarin
- Great for liver function
- Reduces joint inflammation
- Hard to establish clear benefits for some people
The product comes in the form of capsules which means that it easy to supplement. It aims to bring a clean ingredients list which is focused on Milk Thistle with no special added ingredients. With a role in detox and liver function, it can be used by those who experience problems in this are under the recommendation of a doctor of by those who want to prevent liver problems such as those who take medication or other types of supplements for the long term.
Superior Labs Milk Thistle NonGMO
The Superior Labs Milk Thistle NonGMO uses a powerful formulation which is great for improved liver function. It also works well when you want to use a solution with no special ingredients as it comes with 250mg of Milk Thistle extract and rice powder to give its table shape. The supplement is great for toxin removal and with improved liver function, it can be one of the solutions for people who want a natural approach to a healthier life.
- 250mg of Milk Thistle
- Supports liver function
- Not the most affordable option
The product manages to deliver good results for most people in the area of liver protection. It can even be used in extreme cases where medication has negatively impacted the health of the liver. But it also important to know that the result will vary vastly from case to case as everyone responds differently. With improved trust, the product offers a non-GMO solution which is so important when it comes to a proper detox that can also make an impact on your cell level with added energy.
GNC Herbal Plus Milk Thistle 1300 MG
The GNC Herbal Plus Milk Thistle 1300 MG is one of the most powerful extracts on the market. It comes with a concentration of 650mg which is equivalent to 1300mg of Milk Thistle. However, you must know that the actual daily values of Milk Thistle have yet to be established by the academic community. The extract works for improve liver function and reduced joint inflammation. It also comes in the form of pills which should be easier for you when it comes to traveling or being away from home.
- 650mg of concentrated Milk Thistle
- Added silymarin benefits for the liver
- Improved joint health
- Large tablets for some users
The product manages to offer one of the best solutions when it comes to improved overall health. It even works great when you want to enjoy a better overall functionality of your body at cellular level as silymarin is known for these benefits, even in situations where people suffer from diabetes since it can lower the sugar levels in the blood. However, if you have type 2 diabetes you should carefully monitor the results of the product since it comes with such a high dosage of silymarin.
Omnibiotics Organic Milk Thistle Capsules
The Omnibiotics Organic Milk Thistle Capsules represents one of the proven solutions when it comes to high quality ingredients. As the name suggests, the supplement comes with 375mg of Milk Thistle concentrate. It is thus a very powerful formulation which can be indicated when you want to see fast result. Most importantly, it comes with an organic extract which represents a trustworthy solution for future use as well.
- 375mg of Milk Thistle
- Powerful formulation
- Support liver function
- Great for vegans
- No results for some people
The product proves to be one of the best solutions when it comes to an improved functioning of the liver. Although it has mixed results for some users, it represents a solution which is easy to work with and which allows you to see real improvements in the areas that need detox periods such as the liver. But it can also be a solution for improved cholesterol levels as well.
Jarrow Formulas Milk Thistle
The Jarrow Formulas Milk Thistle is one of the products which are specifically made to target liver function. The extract offers 150mg of Milk Thistle per day and can be considered one of the lower-concentration solutions on the market. It also comes to meet your needs in terms of flavonoids content for added benefits of the immune response.
- 150mg Milk Thistle concentration
- Comes with antioxidants and free radicals
- Made for liver support
- Magensium stearate not recommended for all people
The product proves to be a great solution when looking to work with an extract which can potentially be a long term solution if you don’t mind the magnesium stearate content. It can be one of the natural ways to improve the functions of your liver.
As you can see with most of the Best Milk Thistle Supplement options, they can come with similar dosages and limited added ingredients. But it is also important to know that you can see improved results with your liver detox due to the silymarin content. It will also work great for improved cholesterol levels and lower sugar levels in the blood. But the extract goes beyond with its antioxidants and free radicals to improve inflammation which can occur in the joints.
For most people, the Pure Milk Thistle Supplement 1000mg (CHECK BEST PRICE HERE) is the best solution. It comes with 200 capsules which should be enough to start seeing results in terms of better liver function. With improved heart health, the supplement also works to lower cholesterol levels. This is why it is important to know that you can use it for better overall health. If you are an adult experiencing joint problems or if you are an athlete who constantly pushes joints to the limit with daily physical activity, the supplement can also prove to be recommended as it will reduce the issues with its antioxidants and free radicals.
Based on a clear formulation with no extra fillers, the supplement represents a top solution when it comes to better overall health. It also works great when it comes to improved overall well-being as it can offer added energy at cellular level for many people. We hope you enjoyed our Milk Thistle Reviews.