EFITMENT Air Walker Glider
This is the perfect machine for a full body cardiovascular exercise. The EFITMENT Air Walker Glider. Providing you will a range of motion for your entire body, you are able to improve your body tone, improve your heart rate, work on your chest, arms and leg muscles while taking away the possibility of joint injuries that could occur in the knees, elbows, as well as your ankles.
For working out your lower body, you can start simulation with a gentle walk and work yourself up to a full run. To help you concentrate on the lower part of your body only, opt for the handle bars at the center which help to give you stability. With this machine, you can take advantage of a up to 180 degrees of motion allowing you to move your legs from side to side as well as back and forth.
There is a conveniently located LCD screen that displays the progress and count of your work out regime. These include calories, heart rate, time and distance. With a total user weight of up to 220lbs, the EFITMENT Air Walker Glider is able to cater for a wide user base.
Its ability to fold and glide this machine is perfectly suited for small spaces making it convenient for almost any home. With its 24 inches range of motion, you can finally develop your hamstrings, and leg muscles.
- LCD Monitor to keep count off your workout
- Easily folds and slides to make use of small spaces
- Easy to use
- 180 degrees of motion allowing you to move your legs back and forth as well as side to side
- Provides full body workout
- Well-designed product that does what it is meant for
- May not provide enough resistance for some people
Benefits of Using Elliptical Machines
They are known by different names. Cross-trainers, X-trainers or the more common elliptical trainers. These machines work by simulating walking, running and even climbing stairs and offer varied levels of resistance to improve on your progress.
Elliptical machines come with several benefits that continue to make them a popular choice of many households across the country. Let’s look at a few of them here.
- Enhances your mobility
Many health centres encourage the use pf elliptical machines. This is because they accelerate the healing process after surgery.
Hip motion is gradually improved helping to give you a better stance and overall wellbeing.
- Total body workout
Elliptical machines have the benefit of working different muscle groups both on your upper body and lower body while saving on space. Unlike treadmills that only allow you to work on your lower body, these machines offer a great and efficient way to exercise.
- Space saving
You never have to worry about elliptical machines taking too much space. They are designed to make use of the smallest space and will work well in any indoor setting, be it large or small.
- Easy maintenance
Elliptical machines have very few moving parts making them easy to maintain. They will provide you with a long service life at minimal costs.