We know there’s a good reason why we should eat right and exercise regularly. And that’s so we can stay fit and healthy. Unfortunately, we also come up with a lot of reasons not to work out like we don’t have time to go to the gym, we don’t have workout equipment at home, or we don’t know what type of workout is best for us. Good thing, Precor came up with its new Precision™ Series that offer treadmills with club-proven reliability, and design and features that are great for home use. Their models also allow users to tailor-fit their workout experiences based on their preferences and exercise data so they can maximize their time on the belt and get optimum results from their workout. We take a deeper look at the Precor TRM 445 Treadmill.
Integrated Footplant Technology™
This technology is available in all of Precor’s commercial models. As you run or walk on the treadmill, the belt can be instantly adjusted according to your feet’s natural movement so you can slow down or speed up without straining your ankles, hips and knees.
Ground Effects™ Impact Control System
Your fitness goals need not put your safety at risk. With Ground Effects™ Impact Control, you get enough cushioning from precisely engineered shock absorbers along the front of the deck. The deck’s rear is also stable and rigid enough allowing for an easy push off and safe running experience.
Preset Workouts and Customizable Display
Staying challenged is critical in keeping you committed to and interested in your fitness goals. Fortunately, with Precor TRM 445’s 23 preset workouts and 16 workouts that you can create, boredom can be kept at bay. Additionally, you can pick and show which data is most important to you by customizing the 7” capacitive touch display.
Run or Walk Downhill
With a deck elevation range of 2% decline to 15% incline, you can simulate running or walking downhill so you won’t need to go outdoors to get a variety of terrain conditioning.
Even when you’re on the go, you can easily track your fitness goals and achievements by simply uploading your workout data to the Preva mobile app.
Lever Style Motion Controls
Responsive, intuitive, and easy to use controls let you maximize your workout time. Such are the features of Precor’s level style motion controls for deck elevation and speed. So, as with any Precor model you’ll find in health and fitness clubs, you can make efficient use of your time on the belt.
Heart Rate Monitoring
Heart rate monitoring is vital in ensuring that you have accurate basis when you customize your workout. With Precor TRM 445 treadmill’s touch sensor and wireless heart rate monitoring system, you can maximize your workout results. You can also use it with any Polar® compatible wireless heart rate transmitter, which is included with purchase.
SmartRate® Target Heart Zone
Staying within your fat burn, cardio or peak target zone increases the efficiency of your cardio and weight loss workout, and this is where SmartRate can aid you.