Weider 200 Power Tower Review
The Weider Power Tower is one of the top selling power towers on Amazon. It has great features at a very affordable price.
- Pull Up Station has grips that are padded
- Push Up Station also has grips that are padded
- Dip Station with padded grips
- Durable cushions for your comfort and will last long
Strength-Building with the Weider Power Tower
Improving your core strength and upper body muscle groups require doing different types of strength-building exercises that can help you tone and sculpt your core, chest, and arm muscles, as well as your back and shoulders. Such exercises would include push ups, pull ups, chin ups, dips, and vertical knee raises, among others. With the Weider 200 Power Tower, which is known for its simplicity, versatility, and affordability, you can perform such exercises at the comfort of your own home and have that strong core and perfectly chiseled upper body that you’ve long been aiming for.
Outfitted with a very sturdy frame, easy to assemble parts, and sewn vinyl cushions for comfort, this Power Tower from Weider makes the perfect fitness training equipment for those who would like to do relatively quick but highly intense fundamental core and upper-body workout in a safe, effective and convenient way. The machine weighs a little over 90 pounds and can very well support users who are over six feet tall and are weighing over 200 pounds.
Simple yet highly versatile, the Weider Power Rack won’t pale in comparison even to the pricey and complicated machines you can find in a gym or fitness center. Considering its features and the different types and intensity of workout that you can do with this economical machine, you’ll definitely get value for your money and not go wrong getting one for yourself. This is especially so if you’re serious about building your core and upper-body muscle groups without breaking the bank.
Now, let’s see what makes the Weider 200 Power Tower one of the most recommended fitness equipment for users who are looking for a practical, affordable and highly effective way to turn their dream core and upper body into a reality. Here are some of Weider Power Tower’s top features that allow its users to get to a higher level of fitness.
Made of durable steel tubing, Weider Power Tower is built to stand high-intensity workout and engineered to last you for years. It comes in an Olympic width size with assembled dimensions of 57L x 41W x 84H inches. It has an independent utility bench and adjustable uprights that can accommodate Olympic bars for a complete upper body strength-building and muscle-toning workout experience.
It has weight plate storage, a squat rack, a rolled preacher pad, and an exercise chart. With its six-foam leg developer with Olympic sleeve, you can build strength in your quads, hamstrings, and hip flexors. You may also do three bench positions namely flat, incline and decline.
With the Power Tower’s removable curl yoke, you’re sure to get optimum results for your upper body every time you workout. And with adjustable safety stoppers, you can stay safe from injuries as you work your way to a fit and healthy body.
This feature-rich equipment also has four workout stations by which you can do different exercises intended to build and strengthen your upper body muscle groups. These are the push-up station, the multi-grip pull-up station, the dip station, and the vertical knee raise station.
Allowing you to do push ups and chins with greater stability and range of movement than you could when you do push ups on the floor is Power Tower’s push up station, which has padded hand grips. With it, you can get those perfectly chiseled triceps, shoulder, chest muscles, and core in the most convenient, efficient and effective way possible.
On the other hand, if you want to refine your back and arm muscles, then you’ll definitely have great use for the Weider Power Tower’s multi-grip pull up station. It will let you do pull ups that engage your lats, mid-back, rear delts, biceps, forearms, and core.
Note that pull ups are done with hands facing forward in an overhand grip that’s slightly wider than shoulder-width apart. Chin ups, on the other hand, are done with an underhanded grip and works more of the bicep than its wider-grip counterpart.
You can also do the dip exercise at Weider Power Tower’s dip station. A dip is basically a pushing exercise specifically intended to work the chest, triceps and front shoulders. Combined with a pulling exercise that works in opposition to the said muscle groups, pushing exercises such as the dip will definitely get your muscles into perfect shape and increase your upper body’s strength and power.
With a Power Tower at home, you won’t need to go to the gym to do a hybrid of upper body exercises, which work the muscles that push such as the chest, triceps and front shoulders, and the muscles that pull such as the back, biceps and rear shoulders. You can conveniently do push and pull exercises anytime you’d like to.
If you want to focus on building your core muscles or your midsection and on losing some inches on your waist, then the vertical knee station is nothing less than perfect for you. It works like the Captain’s Chair machines that are commonly used in most gyms. With padded hand grips and cushioned arm rest, you can effectively do vertical knee raise exercises that work your core so you can have the well-defined abs of your dream without hurting yourself or getting distracted by any feeling of discomfort while working out.
Made by one of the most trusted names in strength-training, the Weider Power Tower is ultimately designed to meet any fitness enthusiast’s need for a simple, affordable, sturdy, and highly versatile machine that’s ideal for doing short but intense core and upper body workouts. By doing a combination of different pulling and pushing exercises to build, tone and strengthen your chest, shoulders, back, biceps and triceps, it won’t be long ‘til you’re on your way to reaching your fitness goals and having strong and well-defined upper body muscle groups.
Even with busy schedules, with the Weider Power Tower, you can have a convenient and easily accessible way of keeping your body in good shape and in perfect health.
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